Let’s Cook



Let’s Cook is a cookbook designed specifically for the bariatric community, featuring easy recipes developed by Iron Chef Ikuei Arakane and the WLSA Dietitians.

With 50 delicious recipes for you to explore, ranging from Pre-Op Diet, Fluid Diet, Purée Diet, Soft Diet and Any Textures Diet, this cookbook will inspire and support you throughout your weight loss journey, from the very beginning to the lifelong sustainable wellness lifestyle that you will achieve.

This book includes post-op guidelines as well as kitchen tips and tricks that you will find very helpful:

  • Kitchen Staples
  • Foods to Eat and Foods to Avoid
  • How to Make the Most of Your Groceries
  • Label Reading
  • Eco-Friendly Tips

Let’s Cook is available in digital format only. A PDF download link will be sent to your inbox immediately after check out.

10% of all sales will go towards the Cancer Council to help fund cancer research.